Your Pregnancy

Your Pregnancy is the only local magazine that offers relevant, credible and accurate information on all aspects of pregnancy. Its local and international experts answer all questions quickly and respectfully. The magazine acknowledges pregnant women’s need to look and feel good. They are concerned about their baby’s health and wellness, but also care about their own. The magazine provides all the info that’s needed, as well as the latest fashion and beauty trends, health issues and exercises. It covers all aspects of pregnancy. The team loves what it does – and it shows.

Your Pregnancy

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WIN A TWO MONTH SUPPLY OF OVARIA WORTH R830!

WIN A GIFT HAMPER FROM CARRIWELL WORTH R2 200!

WIN A BABIESRUS VOUCHER VALUED AT R350

RAISING CHARNICE & HANLOFF A story of love and resilience • Despite any challenge that comes their way, the Crous family from Worcester in the Western Cape embodies the essence of adaptability and devotion.

ON THE WILD SIDE! • NJ Taljaard from Rustenburg is only 2 years old, but he wanted motorbikes for his party. Oh, and a fox!

MINIMALIST • This minimalist Scandi nursery - featuring a clean and simple design - focuses on functionality. Use soft colours and natural materials - and clear the clutter for a calming and stylish look.

SOUP SEASON! • Nothing beats a warm bowl of goodness on a chilly day.

BODY IMAGE make or break • Your daughter’s self image has its roots in your own, and changing the way you talk and feel about yourself affects how she’ll feel about her body in the future.

Why do we HATE OUR BODIES?

TALK matters

STEP up • With enough patience, a good dose of realism, strictness where necessary and heaps of love you can make your blended stepfamily work!

SHOPPING TIPS • A bit of clever shopping is all you need to bring down the monthly costs of raising a family.

FIRST AID AT HOME • With the right kit and products, you can have your child feeling better in no time.

THE MOMMY BLUES • Baby blues affect most mothers and pass quickly; postnatal depression is more serious and requires intervention. Here’s how to distinguish between the two, and get help if you need it.

The mystery of DUE DATES • Babies don’t arrive on time, most of the time, and instead of talking about an ‘expected due date’, we should perhaps be talking about an ‘expected due period’.

SKIN CHANGES Oh, why? • Stretch marks, pigmentation, acne: blame your hormones.

FOOD RULES for Mom & Baby • Easy food ideas to make sure you and your baby stay healthy as your little one grows.

SO SICK OF THIS NAUSEA

SECOND TIME ’ROUND(ER)? • Just because you’ve done this pregnancy thing before does not mean your second one will be exactly the same. From your bump to back pain and birth, the experience will still be unique.

GET IT ON! • Everything you need to know about sex during pregnancy.

LOWER BACK PAIN

Coping with CONSTIPATION • Constipation during pregnancy can make you feel sluggish and uncomfortable. Why does it happen, and what can you do about it?

PUT STRESS IN ITS PLACE • Stress during pregnancy is not good for you or your baby. Avoid it where you can, and actively try to relax.

Try these relaxation techniques

STAND & DELIVER • Giving birth is something your body knows how to do. And being actively involved with your labour is one of the keys to get labour going and keep it flowing.

Inductions WAITING FOR A GRAND ENTRANCE • As wonderful as medical science is, the exact day of your baby’s birth can only be estimated, not pinpointed.

Intimacy, AFTERWARDS • Nervous about sexual discomfort after giving birth? Is there anything you can do to help with this...